Weight Cuff is worn on the wrists or ankles to add resistance to a workout. This is also referred to as ankle or wrist weights. It is made up of a strap with a weight attached that is wrapped around the wrist or ankle. In order to add resistance and challenge the muscles, this can also be used in strength training exercises. Weight Cuff can be a helpful tool for people who want to add resistance to their exercise routine and increase the intensity of their workouts.
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